Sleep Deprivation and Self-Care "Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won't accept." -…
Because of "reality" tv, we're used to seeing women bickering, fighting, and undercutting each other. Yes, from Dynasty back in the 1980s to Oxygen's Bad Girls Club, females go head-to-head all too often. Some of us may even see this…
Scorch. Burn. Conquer. Who does this better than athletes, underdogs, and industry magnates? I can't think of anyone, can you? The other day, someone I respect and admire said this to me and, at the outset, it felt good to…
With precise or vacillating strategy, movement and decision making, we build a life, reputation, family, circle of friends, and belief system. We also build relationships, values, debt, and net worth, to name a few. All of these (yes, even debt,…
One of the many wonders of the world, at least to me is, why people retire and then go back to work (yes, get another job!). It just boggles my mind! Why leave your current job if you are just…
The internet, social media, and a relaxed view of standards has given way to the garden variety subject matter expert, more commonly known as the generalist. No wait, even better .... the jack of all trades master of none. You…
Ever feel like you hear the same things over and over .... and over again? Are a witness to the same inactivity and hot potato shuffle? You know what I mean .... sitting in lengthy meetings day-in and day-out, where…
Serena Williams: Look, learn, and listen. You cannot deny this woman's drive, tenacity, passion, and focus. Winning her 22nd grand slam title, Serena Williams is certainly a tour de force and you can't help but to be proud, impressed and…
NEWS FLASH ….Long gone are the days when workplaces were fun yet professional, nonstop productivity yet (or should I say AND) satisfying, and competitive but with that good old family-feel. With today’s workplace looking and carrying on like a war zone, what…
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